About Me
Allison Grigsby Sweatman
If we met in a coffee shop, I’d probably tell you the following about myself:
- I’m married to the coolest nerd in the world.
- I have the privilege of raising two incredible children who happen to have Down syndrome.
- I was born and raised here in Arkansas, but I’d move back to China in a heartbeat.
- Changing the way I eat has changed almost every aspect of my life for the better.


The Fast Facts:
- Extrovert.
- Enneagram 2w3.
- Four Tendencies Obliger-Rebel.
- Connector. Empath. Optimist.
The Good Stuff:
- The theme of redemption is big deal in my life.
- I’m imperfect but redeemed, nevertheless.
- I believe our stories are gifts we can offer the world.
- I can’t stop telling Alexa to play 90s pop music.
I couldn’t be more thrilled to get to know you, too. Whether you came for recipes, inspiration, advocacy, or real life relatable moments, I’m glad you’re here.
