About Me

Allison Grigsby Sweatman

If we met in a coffee shop, I’d probably tell you the following about myself:

  • I’m married to the coolest nerd in the world.
  • I have the privilege of raising two incredible children who happen to have Down syndrome.
  • I was born and raised here in Arkansas, but I’d move back to China in a heartbeat.
  • Changing the way I eat has changed almost every aspect of my life for the better.

The Fast Facts:

  • Extrovert.
  • Enneagram 2w3.
  • Four Tendencies Obliger-Rebel.
  • Connector. Empath. Optimist.

The Good Stuff:

  • The theme of redemption is big deal in my life.
  • I’m imperfect but redeemed, nevertheless.
  • I believe our stories are gifts we can offer the world.
  • I can’t stop telling Alexa to play 90s pop music.

I couldn’t be more thrilled to get to know you, too. Whether you came for recipes, inspiration, advocacy, or real life relatable moments, I’m glad you’re here.