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Deciding What’s Worth It After Whole30

I recently had a conversation with a friend about my Food Freedom. She was perplexed when I told her the foods I avoid most of

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August 9, 2018 No Comments
<img width="225" height="300" src="https://aliswholelife.com/wp-content/uploads/2018/08/IMG_0215-225x300.jpg" class="attachment-medium size-medium" alt="" loading="lazy" srcset="https://aliswholelife.com/wp-content/uploads/2018/08/IMG_0215-225x300.jpg 225w, https://aliswholelife.com/wp-content/uploads/2018/08/IMG_0215-768x1024.jpg 768w, https://aliswholelife.com/wp-content/uploads/2018/08/IMG_0215-610x813.jpg 610w, https://aliswholelife.com/wp-content/uploads/2018/08/IMG_0215-600x800.jpg 600w" sizes="(max-width: 225px) 100vw, 225px" />
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Spirituality of Food: How Changing the Food on Your Plate Can Be an Act of Redemption

We live in a fallen world with evidence of it’s fallenness all around us. The world of food, as we know it, is marked by

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August 7, 2018 No Comments
<img width="225" height="300" src="https://aliswholelife.com/wp-content/uploads/2018/08/IMG_0654-225x300.jpg" class="attachment-medium size-medium" alt="" loading="lazy" srcset="https://aliswholelife.com/wp-content/uploads/2018/08/IMG_0654-225x300.jpg 225w, https://aliswholelife.com/wp-content/uploads/2018/08/IMG_0654-768x1024.jpg 768w, https://aliswholelife.com/wp-content/uploads/2018/08/IMG_0654-610x813.jpg 610w, https://aliswholelife.com/wp-content/uploads/2018/08/IMG_0654-600x800.jpg 600w" sizes="(max-width: 225px) 100vw, 225px" />
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Reflections from Whole30 Coach Summit Day 1

Our Arrival  Three carloads of us rode from the Salt Lake City airport into even higher altitude and more beautiful scenery in Park City, Utah,

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August 4, 2018 No Comments
<img width="225" height="300" src="https://aliswholelife.com/wp-content/uploads/2018/07/IMG_8494-2-225x300.jpg" class="attachment-medium size-medium" alt="" loading="lazy" srcset="https://aliswholelife.com/wp-content/uploads/2018/07/IMG_8494-2-225x300.jpg 225w, https://aliswholelife.com/wp-content/uploads/2018/07/IMG_8494-2-768x1024.jpg 768w, https://aliswholelife.com/wp-content/uploads/2018/07/IMG_8494-2-610x813.jpg 610w" sizes="(max-width: 225px) 100vw, 225px" />
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My Favorite Whole30 NSVs

After five rounds of Whole30 in the past 2.5 years, I’ve learned a lot about what matters most in regards to the food I put

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July 25, 2018 No Comments
<img width="225" height="300" src="https://aliswholelife.com/wp-content/uploads/2018/07/IMG_8230-225x300.jpg" class="attachment-medium size-medium" alt="" loading="lazy" srcset="https://aliswholelife.com/wp-content/uploads/2018/07/IMG_8230-225x300.jpg 225w, https://aliswholelife.com/wp-content/uploads/2018/07/IMG_8230-768x1024.jpg 768w, https://aliswholelife.com/wp-content/uploads/2018/07/IMG_8230-610x813.jpg 610w" sizes="(max-width: 225px) 100vw, 225px" />
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Jesus Wants You With Your Debt, Your Past, and Your Tattoos

When Jesus began his ministry he brought a whole new Kingdom that turned the old way of thinking upside down. I like to think of

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July 23, 2018 No Comments
<img width="300" height="300" src="https://aliswholelife.com/wp-content/uploads/2018/07/IMG_9015-300x300.jpg" class="attachment-medium size-medium" alt="" loading="lazy" srcset="https://aliswholelife.com/wp-content/uploads/2018/07/IMG_9015-300x300.jpg 300w, https://aliswholelife.com/wp-content/uploads/2018/07/IMG_9015-150x150.jpg 150w, https://aliswholelife.com/wp-content/uploads/2018/07/IMG_9015-768x768.jpg 768w, https://aliswholelife.com/wp-content/uploads/2018/07/IMG_9015-1024x1024.jpg 1024w, https://aliswholelife.com/wp-content/uploads/2018/07/IMG_9015-610x610.jpg 610w, https://aliswholelife.com/wp-content/uploads/2018/07/IMG_9015-600x600.jpg 600w, https://aliswholelife.com/wp-content/uploads/2018/07/IMG_9015-100x100.jpg 100w, https://aliswholelife.com/wp-content/uploads/2018/07/IMG_9015.jpg 1080w" sizes="(max-width: 300px) 100vw, 300px" />
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Whole30 and My Mental Health

My Mental Health Journey I’ve been an anxious, depression-prone person literally since I can remember. I was a nervous child with obsessive tendencies. I recall

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July 16, 2018 No Comments
<img width="300" height="225" src="https://aliswholelife.com/wp-content/uploads/2018/07/IMG_8705-300x225.jpg" class="attachment-medium size-medium" alt="" loading="lazy" srcset="https://aliswholelife.com/wp-content/uploads/2018/07/IMG_8705-300x225.jpg 300w, https://aliswholelife.com/wp-content/uploads/2018/07/IMG_8705-768x576.jpg 768w, https://aliswholelife.com/wp-content/uploads/2018/07/IMG_8705-1024x768.jpg 1024w, https://aliswholelife.com/wp-content/uploads/2018/07/IMG_8705-610x458.jpg 610w, https://aliswholelife.com/wp-content/uploads/2018/07/IMG_8705-600x450.jpg 600w" sizes="(max-width: 300px) 100vw, 300px" />
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Five Reasons to Love Whole30 in the Summer 

Summer is one of the absolute best times to start a round of Whole30. If you find yourself considering a reset like the Whole30 in

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July 9, 2018 No Comments
<img width="225" height="300" src="https://aliswholelife.com/wp-content/uploads/2018/06/IMG_7614-225x300.jpg" class="attachment-medium size-medium" alt="" loading="lazy" srcset="https://aliswholelife.com/wp-content/uploads/2018/06/IMG_7614-225x300.jpg 225w, https://aliswholelife.com/wp-content/uploads/2018/06/IMG_7614-768x1024.jpg 768w, https://aliswholelife.com/wp-content/uploads/2018/06/IMG_7614-600x800.jpg 600w" sizes="(max-width: 225px) 100vw, 225px" />
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Deciding to Start a Business

I’ve had a long few months going back and forth about whether or not to take a chance on myself and begin a life of

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June 29, 2018 No Comments
<img width="300" height="300" src="https://aliswholelife.com/wp-content/uploads/2018/06/IMG_7565-1-300x300.jpg" class="attachment-medium size-medium" alt="" loading="lazy" srcset="https://aliswholelife.com/wp-content/uploads/2018/06/IMG_7565-1-300x300.jpg 300w, https://aliswholelife.com/wp-content/uploads/2018/06/IMG_7565-1-150x150.jpg 150w, https://aliswholelife.com/wp-content/uploads/2018/06/IMG_7565-1-768x768.jpg 768w, https://aliswholelife.com/wp-content/uploads/2018/06/IMG_7565-1-1024x1024.jpg 1024w, https://aliswholelife.com/wp-content/uploads/2018/06/IMG_7565-1-600x600.jpg 600w, https://aliswholelife.com/wp-content/uploads/2018/06/IMG_7565-1-100x100.jpg 100w" sizes="(max-width: 300px) 100vw, 300px" />
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How to Support a Friend in Crisis

How to Support a Friend in Crisis When going through a crisis like the critical illness of a child, it’s vital to have a community

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June 9, 2018 No Comments
<img width="300" height="300" src="https://aliswholelife.com/wp-content/uploads/2018/06/oliver-zenglein-310061-unsplash-300x300.jpg" class="attachment-medium size-medium" alt="" loading="lazy" srcset="https://aliswholelife.com/wp-content/uploads/2018/06/oliver-zenglein-310061-unsplash-300x300.jpg 300w, https://aliswholelife.com/wp-content/uploads/2018/06/oliver-zenglein-310061-unsplash-150x150.jpg 150w, https://aliswholelife.com/wp-content/uploads/2018/06/oliver-zenglein-310061-unsplash-768x768.jpg 768w, https://aliswholelife.com/wp-content/uploads/2018/06/oliver-zenglein-310061-unsplash-1024x1024.jpg 1024w, https://aliswholelife.com/wp-content/uploads/2018/06/oliver-zenglein-310061-unsplash-1080x1080.jpg 1080w, https://aliswholelife.com/wp-content/uploads/2018/06/oliver-zenglein-310061-unsplash-600x600.jpg 600w, https://aliswholelife.com/wp-content/uploads/2018/06/oliver-zenglein-310061-unsplash-100x100.jpg 100w" sizes="(max-width: 300px) 100vw, 300px" />
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The Raw Egg Manifesto

The Raw Egg Manifesto Almost every time I tell people I make my own mayo, I get a little side eye. Inevitably I’ll get a

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June 7, 2018 No Comments

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