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Deciding What’s Worth It After Whole30
I recently had a conversation with a friend about my Food Freedom. She was perplexed when I told her the foods I avoid most of
August 9, 2018
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Spirituality of Food: How Changing the Food on Your Plate Can Be an Act of Redemption
We live in a fallen world with evidence of it’s fallenness all around us. The world of food, as we know it, is marked by
August 7, 2018
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Reflections from Whole30 Coach Summit Day 1
Our Arrival Three carloads of us rode from the Salt Lake City airport into even higher altitude and more beautiful scenery in Park City, Utah,
August 4, 2018
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My Favorite Whole30 NSVs
After five rounds of Whole30 in the past 2.5 years, I’ve learned a lot about what matters most in regards to the food I put
July 25, 2018
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Jesus Wants You With Your Debt, Your Past, and Your Tattoos
When Jesus began his ministry he brought a whole new Kingdom that turned the old way of thinking upside down. I like to think of
July 23, 2018
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Whole30 and My Mental Health
My Mental Health Journey I’ve been an anxious, depression-prone person literally since I can remember. I was a nervous child with obsessive tendencies. I recall
July 16, 2018
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Five Reasons to Love Whole30 in the Summer
Summer is one of the absolute best times to start a round of Whole30. If you find yourself considering a reset like the Whole30 in
July 9, 2018
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Deciding to Start a Business
I’ve had a long few months going back and forth about whether or not to take a chance on myself and begin a life of
June 29, 2018
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How to Support a Friend in Crisis
How to Support a Friend in Crisis When going through a crisis like the critical illness of a child, it’s vital to have a community
June 9, 2018
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The Raw Egg Manifesto
The Raw Egg Manifesto Almost every time I tell people I make my own mayo, I get a little side eye. Inevitably I’ll get a
June 7, 2018
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