Extra
Deciding What’s Worth It After Whole30
I recently had a conversation with a friend about my Food Freedom. She was perplexed when I told her the foods I avoid most of
August 9, 2018
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Food
Extra
Spirituality of Food: How Changing the Food on Your Plate Can Be an Act of Redemption
We live in a fallen world with evidence of it’s fallenness all around us. The world of food, as we know it, is marked by
August 7, 2018
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Extra
Reflections from Whole30 Coach Summit Day 1
Our Arrival Three carloads of us rode from the Salt Lake City airport into even higher altitude and more beautiful scenery in Park City, Utah,
August 4, 2018
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Food
Egg in Nest (Whole30)
A common little dish on the plates of kiddos growing up is Egg in a Nest or Egg in Hole. The traditional Egg in Nest
July 27, 2018
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Food
Plantain Medallions
I spat out the first bite of plantain I ever took. I was on my honeymoon in Belize and we’d just been on an excursion
July 24, 2018
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Extra
Five Reasons to Love Whole30 in the Summer
Summer is one of the absolute best times to start a round of Whole30. If you find yourself considering a reset like the Whole30 in
July 9, 2018
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Food
Instant Pot Ranch Chicken (Whole30)
Andrew would not stop talking about this Ranch Chicken I made in the Instant Pot. Many of your know we are currently one week into
July 2, 2018
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Food
Broccoli Salad (Whole30)
I’ve gone back-and-forth about mayonnaise throughout my life. Me at age 12: Chicken salad is a diet food and and good for you, so mayonnaise
June 28, 2018
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Food
Classic Potato Salad (Whole30)
Whole30 in the summer is made so much better by mayonnaise-based side dishes. This classic potato salad is going to up-level your BBQ spread, trust
June 28, 2018
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Food
Nancy’s Cold Brew Coffee (with recipe!)
Nancy’s Cold Brew Coffee (with recipe!) There are people in life who influence you beyond the season in which they were present. You know what
June 26, 2018
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